BOOK NOW

Counselling for depression

What is the Best Diet for Optimal Brain Health?

A study around the, Applying data, being in the moment, benefit you, blog, Body fat percentage, Body water balance, Body weight, control, Counselling, Counselling for depression, data you collect, Dating Tips, Diet, Diet, exercise, and sleep, Health tips, Herbs /

Best Diet for Optimal Brain Health https://georgetownsuncryo.com/ Perhaps you’re familiar with the saying “You are what you eat,” and believe it or not, there’s truth to it. Every day, around 300 billion cells are shed by the average adult. Your body engages in a continuous process of self-renewal, powered by the nutrients from your diet. […]

What is the Best Diet for Optimal Brain Health? Read More »

what is talking therapy in mental health

Behavioural activation, Counselling, Counselling for depression, Couple therapy, Eye movement desensitization, Guided self-help, Interpersonal therapy, Psychodynamic psychotherapy, talking therapy, Uncategorized /

Talking therapies are psychological treatments for mental and emotional problems like stress, anxiety, and depression. There are lots of different types of talking therapy, but they all involve working with a trained therapist. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you

what is talking therapy in mental health Read More »

BOOK NOW
Facebook Twitter Yelp Instagram