Cryotherapy: Burning Calories at Subzero Temperature

Exploring the Calorie-Burning Potential of Cryotherapy Cryotherapy, a treatment involving exposure to extremely cold temperatures for a short duration, has gained popularity in recent years for its purported health benefits. Beyond its touted effects on muscle recovery and reducing inflammation, proponents suggest that cryotherapy can aid in burning calories. But does subjecting oneself to subzero […]