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Burn Calories While You Chill: The Cryotherapy Effect

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Imagine burning up to 800 calories in just 3 minutes—without lifting a finger. Sounds impossible? Welcome to the world of whole-body cryotherapy, where freezing temperatures ignite powerful fat-burning, anti-inflammatory, and mood-boosting effects. From athletes and biohackers to busy professionals and wellness seekers, cryotherapy is quickly becoming the go-to treatment for efficient calorie burning and total-body […]

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