Cold Therapy, Hot Benefits: Why You Need Cryo!
Cryotherapy, also known as cold therapy, is a revolutionary wellness treatment where your body is exposed to extremely cold temperatures (as low as -300°F) for just 2–4 minutes. It may sound intense—but the benefits are seriously HOT 🔥. Originally used by elite athletes for muscle recovery, cryotherapy has now become a mainstream go-to for people […]
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