Alternative Treatments

Woman receiving facial steam treatment at spa.

What is Ozone therapy?

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Ozone therapy https://georgetownsuncryo.com/ [current_date] ozone therapy is an alternative medical treatment that introduces ozone or ozonides to the body. The United States Food and Drug Administration (FDA) prohibits all medical uses of ozone, “In any medical condition for which there is no proof of safety and effectiveness”, stating “Ozone is a toxic gas with no known useful medical application in specific, adjunctive, or preventive […]

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Art therapy session with two people interacting.

What to know about creative therapy?

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creative therapy https://georgetownsuncryo.com/ [current_date] Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that 19.2% of adultsTrusted Source in the United States had received treatment for mental health issues. The CDC also noted that of those people,

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Two people sitting on a large log.

What is walk-and-talk therapy?

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Walk and Talk Therapy https://georgetownsuncryo.com/ [current_date] On Clay Cockrell, work is like going for a stroll. The licensed clinical social worker in Manhattan does exercise-assisted psychotherapy, usually in Central Park and Battery Park, rather than in a conventional office environment. According to him, walking while discussing concerns is very similar to traditional psychotherapy. My clients

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Cycle of thoughts, feelings, and behavior.

What is a  Cognitive Behavioural Therapy (CBT)?

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Here are the Top 5 things you need to know about Cognitive Behavioural Therapy (CBT) https://georgetownsuncryo.com/ [current_date] If you are like me who spends hours researching ways to deal with your mental health, then there is a slight chance that you might have heard of the term C-B-T! CBT, or Cognitive Behavioural Therapy, is a

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Woman practicing yoga on a blue mat.

What are Mindfulness exercises?

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See how mindfulness helps you live in the moment. https://georgetownsuncryo.com/ [current_date] If you’ve heard of or read about mindfulness meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you. What is mindfulness? Mindfulness is a type

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Woman meditating outdoors with prayer beads.

How to Practice  Mantra Daily?

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The Science Behind Finding Your Mantra—And How to Practice It Daily https://georgetownsuncryo.com/ [current_date] Ever wonder what you’re chanting during yoga class that always seems to instill a profound sense of calm? Take a look at the neuroscience behind how mantras make potent additions to your yogic practices, and find one that works best for you.

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Man using Normatec recovery system.

What is a NormaTec Recovery?

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The NormaTec Recovery Systemâ„¢ by Hypericeâ„¢ [current_date] What is the Normatec? The NormaTec Recovery Systemâ„¢ by Hypericeâ„¢ is a dynamic pneumatic compression system that was invented by Dr. Laura Jacobs, a physician, and engineer.  It was created originally to treat patients non-invasively with various circulatory disorders. The system is designed to mimic the normal flow

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Chronic Pain Treatment

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Pain Treatment Technologies and Relief [current_date] 7 Ways to Treat Chronic Back Pain Without Surgery Back pain is considered chronic if it lasts three months or longer. It can come and go, often bringing temporary relief, followed by frustration. Dealing with chronic back pain can be especially trying if you don’t know the cause. Nonsurgical

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