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Chill Out, Feel Amazing: The Power of Full-Body Cryotherapy!

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Full-body cryotherapy is a revolutionary wellness treatment where your body is briefly exposed to extremely cold temperatures—typically between -200°F to -300°F—for 2 to 4 minutes. It may sound intense, but the benefits are fire (pun intended 🔥)! Originally popularized by athletes to reduce inflammation and speed up recovery, full-body cryotherapy is now a mainstream health […]

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