Are you struggling with chronic pain, joint stiffness, or post-workout soreness? Inflammation is at the root of many health issues—from autoimmune conditions to athletic injuries. One of the most effective, drug-free ways to combat inflammation is through contrast therapy—specifically, Infrared Sauna + Cryotherapy.
At Georgetown SunCryo in Washington, D.C., this proven Fire & Ice approach offers fast-acting inflammation relief, improved circulation, faster recovery, and overall enhanced wellness. Whether you’re an athlete, a busy professional, or managing chronic conditions, this combo delivers long-lasting benefits.
🔥 What Is the Infrared Sauna + Cryotherapy Combo?
The Infrared Sauna + Cryotherapy combo at Georgetown SunCryo pairs two advanced therapies for a holistic and powerful healing experience.
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Infrared Sauna Therapy: Uses far-infrared light to deeply penetrate the skin and tissues, increasing circulation and detoxification, reducing muscle stiffness, and promoting relaxation.
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Full Body Cryotherapy: Exposes the body to extreme cold (around -200°F) for 2–3 minutes, which decreases inflammation, tightens blood vessels, and triggers endorphin release.
Together, this heat-and-cold contrast therapy floods the body with nutrient-rich blood and calms inflammatory pathways—ideal for reducing both acute and chronic inflammation.
✅ Top Benefits of Infrared Sauna + Cryotherapy for Inflammation Relief
🩸 1. Reduces Chronic Inflammation
Both infrared heat and cryotherapy decrease pro-inflammatory cytokines. This helps reduce pain and stiffness associated with arthritis, fibromyalgia, and other inflammatory conditions.
💪 2. Accelerates Recovery After Exercise or Injury
Athletes love this combo for its ability to soothe sore muscles, reduce post-workout swelling, and speed up healing of minor injuries.
🌿 3. Improves Circulation & Lymphatic Drainage
The contrast in temperatures boosts blood flow and lymph movement, flushing toxins and promoting cellular repair.
😌 4. Calms the Nervous System & Reduces Stress
The calming heat of the sauna combined with the endorphin-boosting cold of cryotherapy promotes relaxation, better sleep, and reduced cortisol (stress hormone) levels.
🔬 5. Supports Natural Detoxification
Sweating in the sauna clears heavy metals and waste through the skin, while cryotherapy helps reduce oxidative stress and inflammation at the cellular level.
📍 Why Choose Georgetown SunCryo in Washington, D.C.?
Georgetown SunCryo is a top-rated wellness center known for its cutting-edge technology and personalized care. They offer one of the most advanced cryotherapy chambers and private infrared sauna suites in the D.C. area.
What Sets Georgetown SunCryo Apart:
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🔹 Expert staff trained in therapeutic recovery
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🔹 Clean, private wellness suites
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🔹 Convenient Georgetown location
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🔹 Equipment sanitized between each session
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🔹 Tailored packages for athletes, chronic pain sufferers, and wellness enthusiasts
💰 Infrared Sauna + Cryotherapy Price Table
| 🧖♂️ Session Package | ⏱️ Duration | 💵 Price |
|---|---|---|
| Single Fire & Ice Session | 45 minutes (Sauna + Cryotherapy) | $75 |
| 3-Session Package | 3 x 45 minutes | $210 ($70/session) |
| 5-Session Package | 5 x 45 minutes | $325 ($65/session) |
| 10-Session Package | 10 x 45 minutes | $600 ($60/session) |
| Monthly Unlimited Combo | Unlimited for 30 Days | $799 |
💡 Each session includes ~20–30 minutes in the infrared sauna followed by a 2–3 minute cryotherapy experience. Package sessions can be shared and scheduled flexibly.
🙋♀️ Who Should Try This Combo?
The Infrared Sauna + Cryotherapy Combo is ideal for:
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Individuals with chronic inflammatory conditions like arthritis or lupus
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Athletes recovering from intense training or injury
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Those experiencing stress, poor circulation, or sleep issues
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Anyone seeking an immune system and metabolism boost
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People who want a non-invasive, natural wellness solution
📅 Book Your Fire & Ice Session Today at Georgetown SunCryo
Don’t let inflammation slow you down. Feel the benefits of advanced wellness therapy by scheduling your Infrared Sauna + Cryotherapy combo today.
📍 Location: Georgetown SunCryo, Washington, D.C.
📞 Phone: Call: 202-333-3244
🌐 Website: GeorgetownSunCryo.com
🕒 Hours: Open 7 Days a Week