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It’s #NationalRelaxationDay! It can sometimes be hard to find time to relax in our busy daily schedules. Have no fear-we have a solution! Check out these two yoga poses to help with mental and physical balance: https://georgetownsuncryo.com/ [current_date]
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Fiber is making its comeback, and the results couldn’t be more delicious! Learn why fiber is the ingredient you never knew you needed in your smoothies! https://www.mindbodygreen.com/articles/acacia-fiber-health-benefits https://georgetownsuncryo.com/ [current_date]
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Out-of-control inflammation is linked to just about every health problem we face. Autoimmune conditions; digestive, brain, and hormone problems all have inflammation as their commonality. #InfraredSaunas is an effective, natural way to calm inflammation in the body https://georgetownsuncryo.com/ [current_date]
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When looking to manage #BloodSugar, healthy fats are necessary to transition your body from being a sugar-burner to a fat-burner! Not only do healthy fats keep you fuller for longer, they also help curb any sugar cravings throughout the day by keeping you satisfied. https://georgetownsuncryo.com/ [current_date]
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Ready to pamper yourself? Here are some great ideas for a #DIY spa night https://georgetownsuncryo.com/ [current_date]
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Scientific studies have shown the benefits of massage therapy for insomnia, multiple sclerosis, anxiety, cancer pain, post-operative recovery, and other conditions. Click here to read more: https://georgetownsuncryo.com/ [current_date]
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By reversing chronic inflammation through healthy lifestyle choices, it may be possible to avoid age-related chronic disease and promote a healthy lifespan https://georgetownsuncryo.com/ [current_date]
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