complementary therapies Archives

Metacognitive Therapy: Shifting Perspectives for Positive Mental Health

Metacognitive Therapy Metacognitive Therapy (MCT) emerges as a potent remedy for anxiety and depression, displaying efficacy that may surpass conventional Cognitive Behavioral Therapy (CBT). With its foundation deeply rooted in a cognitive science approach propelled by theory, MCT represents a paradigmatic shift in the realm of psychotherapy. The visionary mind behind MCT is none other […]

What are the types of pregnancy therapies for women

Acupuncture or acupressure, Chiropractic and osteopathy, complementary therapies, complementary therapy during pregnancy, Herbs, Hypnotherapy, Massage, Naturopathy, Reflexology, therapy right for you, Uncategorized / Bookina

Complementary therapy during pregnancy Complementary therapies are used alongside care provided by doctors to treat a person’s mind or body, or both. Talk to your doctor before starting any complementary therapies, especially while you are pregnant. Complementary therapies should not replace necessary conventional medicine. What are complementary therapies? Complementary therapies are therapies that are not

What are the types of pregnancy therapies for women Read More »