creative therapy https://georgetownsuncryo.com/ Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that 19.2% of adultsTrusted Source in the United States had received treatment for mental health issues. The CDC also noted that of those people, 9.5% […]
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Animal-assisted therapy involves a person spending time with a trained therapy pet. https://georgetownsuncryo.com/ A therapy pet can help reduce a person’s anxiety, as well as help those with PTSD. Some hospitals, nursing homes, and other medical facilities use therapy pets to provide support or comfort. NAMI indicate that therapy dogs are particularly helpful to patients with cancer, heart
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See how mindfulness helps you live in the moment. https://georgetownsuncryo.com/ If you’ve heard of or read about mindfulness meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you. What is mindfulness? Mindfulness is a type of
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