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What Therapists Can Do When a Client Wants Advice?

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Feelings pressured and stressed when pushed for direct advice? Here are options. https://georgetownsuncryo.com [current_date] I spend a few hours every week supervising new therapists working on their Master’s degrees. Challenges around giving clients advice have continually emerged in supervision over the last few years. Clients often think therapy is about direct advice about what to do in a complex […]

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What is a Danish concept?

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This Danish concept is all about creating warmth and joy in life.https://georgetownsuncryo.com/ [current_date] Benefits of the Cozy Wellness Trend Hygge Do you love curling up with a blanket, coffee, and a good book? You might already be practicing Hygge more than you think. Hygge is a concept that originated in Danish culture that focuses on living with

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What are the Ways To Get In Touch With Our Body?

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Here are the best ways to get in touch with your body https://georgetownsuncryo.com/ [current_date] Getting in touch with our bodies can be challenging sometimes, especially if we have spent years being out of touch with them, and are now leading a stressful life that is dominated by competition and ideas of success and achievement. However,

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How to Practice  Mantra Daily?

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The Science Behind Finding Your Mantra—And How to Practice It Daily https://georgetownsuncryo.com/ [current_date] Ever wonder what you’re chanting during yoga class that always seems to instill a profound sense of calm? Take a look at the neuroscience behind how mantras make potent additions to your yogic practices, and find one that works best for you.

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Does Exercising Make You Look Younger?

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The powers of a regular fitness routine are impressive. Moderate physical activity can improve your mental, physical, and emotional well-being. Specifically, some of the benefits of regular exercise include the following: https://georgetownsuncryo.com/ [current_date] Of course, you can’t change your chronological age. But exercise can improve your health to help you look and feel younger than

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What are the side effects of Out-of-control inflammation?

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Out-of-control inflammation is linked to just about every health problem we face. Autoimmune conditions; digestive, brain, and hormone problems all have inflammation as their commonality. #InfraredSaunas is an effective, natural way to calm inflammation in the body https://georgetownsuncryo.com/ [current_date]

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