A study around the

Service dog comforting man in hospital lobby.

What is a Animal assisted therapy?

Animal-assisted therapy involves a person spending time with a trained therapy pet. https://georgetownsuncryo.com/ [current_date] A therapy pet can help reduce a person’s anxiety, as well as help those with PTSD. Some hospitals, nursing homes, and other medical facilities use therapy pets to provide support or comfort. NAMI indicate that therapy dogs are particularly helpful to patients […]

What is a Animal assisted therapy? Read More »

Family meeting in a bright room setting.

What is Family therapy?

Family therapy involves working with a family unit to help an individual within the family resolve specific issues. https://georgetownsuncryo.com/ [current_date] Family therapists help a family understand and work through patterns of negative behavior that may cause underlying problems. An article in the International Journal of Environmental Research and Public Health Trusted Source states that family therapy can

What is Family therapy? Read More »

Woman with birdcage head, flying bird.

What is Psychodynamic therapy?

Psychodynamic therapy aims to help a person combat negative patterns of behavior that derive from past experiences. https://georgetownsuncryo.com/[current_date] This form of therapy involves a person speaking freely in response to a therapist’s questions, which allows a therapist to identify patterns of behavior and thought. Once a person understands how experiences have created unhelpful behaviors and

What is Psychodynamic therapy? Read More »

Therapist using ultrasound device on patient.

What is Cold Laser Therapy?

Cold laser therapy is a low-intensity laser therapy that stimulates healing in the body using low light levels. https://georgetownsuncryo.com/ [current_date] The procedure is called “cold†laser therapy because the light levels are not designed to heat your body’s tissue. As a result, the light is produced at low levels compared to other forms of laser

What is Cold Laser Therapy? Read More »

Two people sitting on a large log.

What is walk-and-talk therapy?

Walk and Talk Therapy https://georgetownsuncryo.com/ [current_date] On Clay Cockrell, work is like going for a stroll. The licensed clinical social worker in Manhattan does exercise-assisted psychotherapy, usually in Central Park and Battery Park, rather than in a conventional office environment. According to him, walking while discussing concerns is very similar to traditional psychotherapy. My clients

What is walk-and-talk therapy? Read More »

Cycle of thoughts, feelings, and behavior.

What is a  Cognitive Behavioural Therapy (CBT)?

Here are the Top 5 things you need to know about Cognitive Behavioural Therapy (CBT) https://georgetownsuncryo.com/ [current_date] If you are like me who spends hours researching ways to deal with your mental health, then there is a slight chance that you might have heard of the term C-B-T! CBT, or Cognitive Behavioural Therapy, is a

What is a  Cognitive Behavioural Therapy (CBT)? Read More »

Teacher showing child's drawing in classroom.

What are the benefits of therapy in schools?

The benefits of students receiving therapy at school often include improved self-esteem, access to care, less interruption in learning, increased quality of everyday life and relationships, strengthening the use of their emotions, and increased self-awareness. https://georgetownsuncryo.com/ [current_date] It’s been a crazy year. School closures and the COVID-19 crisis have only amplified stress for students. Even

What are the benefits of therapy in schools? Read More »

Georgetown SunCryo Wellness logo with gradient text.

What are the best therapy sites in Georgetown, Washington USA?

list of best therapy sites in georgetown, washington USA [current_date] https://georgetownsuncryo.com/ At Georgetown Sun Cryo Wellness Recovery Lounge, our mission is to provide our clients and the neighboring communities with holistic and scientifically proven therapies and treatment geared toward quick post-workout recovery, post-surgery, chemotherapy, skincare, muscle, and chronic pain, and inflammation. We believe in personal

What are the best therapy sites in Georgetown, Washington USA? Read More »

Woman practicing yoga on a blue mat.

What are Mindfulness exercises?

See how mindfulness helps you live in the moment. https://georgetownsuncryo.com/ [current_date] If you’ve heard of or read about mindfulness meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you. What is mindfulness? Mindfulness is a type

What are Mindfulness exercises? Read More »

Man in blue blazer, arms crossed.

What Therapists Can Do When a Client Wants Advice?

Feelings pressured and stressed when pushed for direct advice? Here are options. https://georgetownsuncryo.com [current_date] I spend a few hours every week supervising new therapists working on their Master’s degrees. Challenges around giving clients advice have continually emerged in supervision over the last few years. Clients often think therapy is about direct advice about what to do in a complex

What Therapists Can Do When a Client Wants Advice? Read More »