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Doctor with child using nebulizer.

Types of Therapists To Explore as a Career

With the ability to improve or transform people’s lives, many people find a career as a therapist highly rewarding. Because there is a wide variety of different types of therapists, you can focus on an area of mental health that best appeals to your specific interests. Reviewing a list of some of the most common […]

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Pregnant women exercising with weights.

What are the types of pregnancy therapies for women

Complementary therapy during pregnancy [current_date] Complementary therapies are used alongside care provided by doctors to treat a person’s mind or body, or both. Talk to your doctor before starting any complementary therapies, especially while you are pregnant. Complementary therapies should not replace necessary conventional medicine. What are complementary therapies? Complementary therapies are therapies that are

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Caregiver assisting elderly woman.

How many Benefits of Occupational Therapy for Adults?

An occupational therapist’s job is to restore a person’s ability to perform daily tasks as independently as possible. These tasks include basic activities of daily living and instrumental activities of daily living (ADLs). [current_date] Basic ADLs include eating, dressing, using the restroom, and bathing. Instrumental activities of daily living include driving, meal preparation, and volunteering.

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How to know which type of therapy is the best therapy for you?

To help find the best type of therapy for you, Dr. Potter suggests starting out with what problems or issues you’d like to discuss. [current_date] Ask yourself: “For example, if you know you have a compulsive behavior like gambling or overeating, then you might want to seek out a behavioral therapist,†she says. It’s also

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Family playing soccer outdoors on a hill.

Ways to Improve Your Health

Little changings in your life can give can give you big health benefits [current_date] Quit smoking. Lose 20 pounds. Join a gym and start exercising every day. While we should always strive to accomplish these types of health goals, the road to better health doesn’t always have to mean making huge leaps. There are also

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Illness – tips to help you recover

Medical conditions, illness or injury are frequently stressful and may disrupt our lives. A healthy diet, regular exercise, sleep, and social support can relieve or manage the symptoms of illness or injury and help improve recovery. Taking a positive view can also make a huge difference in recovery from illness [current_date] Worrying or negative thinking

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