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How many Benefits of Occupational Therapy for Adults?

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An occupational therapist’s job is to restore a person’s ability to perform daily tasks as independently as possible. These tasks include basic activities of daily living and instrumental activities of daily living (ADLs). Basic ADLs include eating, dressing, using the restroom, and bathing. Instrumental activities of daily living include driving, meal preparation, and volunteering. When […]

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How to know which type of therapy is the best therapy for you?

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To help find the best type of therapy for you, Dr. Potter suggests starting out with what problems or issues you’d like to discuss. Ask yourself: “For example, if you know you have a compulsive behavior like gambling or overeating, then you might want to seek out a behavioral therapist,†she says. It’s also important

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Ways to Improve Your Health

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Little changings in your life can give can give you big health benefits Quit smoking. Lose 20 pounds. Join a gym and start exercising every day. While we should always strive to accomplish these types of health goals, the road to better health doesn’t always have to mean making huge leaps. There are also many

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Illness – tips to help you recover

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Medical conditions, illness or injury are frequently stressful and may disrupt our lives. A healthy diet, regular exercise, sleep, and social support can relieve or manage the symptoms of illness or injury and help improve recovery. Taking a positive view can also make a huge difference in recovery from illness Worrying or negative thinking Worrying

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Different Approaches to Psychotherapy

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Psychologists generally draw on one or more theories of psychotherapy. A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions. Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies This approach focuses on changing problematic behaviors, feelings,

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What is a NormaTec Recovery?

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The NormaTec Recovery Systemâ„¢ by Hypericeâ„¢ What is the Normatec? The NormaTec Recovery Systemâ„¢ by Hypericeâ„¢ is a dynamic pneumatic compression system that was invented by Dr. Laura Jacobs, a physician, and engineer.  It was created originally to treat patients non-invasively with various circulatory disorders. The system is designed to mimic the normal flow of

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About Georgetown Suncryo Chronic Pain Treatment

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Private Lounge in Washington, DC At Georgetown Sun Cryo Wellness Recovery Lounge, our mission is to provide our clients and the neighboring communities with holistic and scientifically proven therapies and treatment geared toward quick post-workout recovery, post-surgery, chemotherapy, skincare, muscle, and chronic pain, and inflammation. We believe in personal training for our bodies, and physical

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