Psychodynamic therapy aims to help a person combat negative patterns of behavior that derive from past experiences. https://georgetownsuncryo.com/
27th November 2024
This form of therapy involves a person speaking freely in response to a therapist’s questions, which allows a therapist to identify patterns of behavior and thought.
Once a person understands how experiences have created unhelpful behaviors and feelings, they can learn to overcome them.
One 2018 article indicates that psychodynamic therapy is successful in treating trusted Source depressive disorders, BPD, and anxiety. However, therapists employ this technique to treat a wide range of mental health issues and personality disorders
Psychoanalysis is a more intense type of psychodynamic therapy. According to the American Psychiatric Association, therapy sessions generally take place three or more times a week.