Sweating Has Never Been This Good
An infrared sauna is a modern relaxation oasis, using infrared light to gently warm the body and induce calm. Unlike traditional saunas, it heats the body directly, promoting detoxification, muscle relaxation, and improved circulation without the discomfort of heated air. At Georgetown Sun Cryo, our Full Spectrum Thera Sauna offers customizable treatments at different levels: near, middle, and far infrared wavelengths. These varying wavelengths, with far infrared waves running between 6 to 14 microns, are scientifically proven to stimulate the body’s regenerative process. Step inside to feel tension melt away and emerge refreshed and revitalized, benefiting both physically and mentally from this tranquil self-care space.
The benefits of Infrared Sauna
The benefits of infrared sauna sessions are multifaceted and profound. Firstly, they promote deep relaxation, easing muscle tension and stress through the gentle warmth that penetrates the body. This relaxation response can aid in better sleep quality and overall mental well-being. Secondly, the infrared heat stimulates detoxification by encouraging sweating, helping to flush out toxins and impurities from the body. Regular sessions can also support healthy skin by improving circulation and promoting a radiant complexion. Furthermore, infrared saunas have been linked to potential cardiovascular benefits, such as improved blood flow and reduced blood pressure. With their ability to enhance both physical and mental health, infrared saunas offer a holistic approach to wellness that leaves individuals feeling rejuvenated and revitalized after each session.
- Wear lightweight clothing
- Do NOT pour water directly onto your body in the sauna, it ruins the wood.
- Hydrate extra for 24 hours before and after sauna treatments