The Benefits of Cryotherapy: Whole Body vs. Localized Sports Cryotherapy

Whole Body vs. Localized Sports Cryotherapy Cryotherapy, the therapeutic use of cold temperatures, has gained popularity in recent years as a method for pain relief, muscle recovery, and overall wellness. It comes in two primary forms: Whole Body Cryotherapy (WBC) and Localized Sports Cryotherapy (LSC), each offering distinct benefits and applications. Understanding Whole Body Cryotherapy […]

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