Are you looking for a science-backed way to improve your health, speed up recovery, reduce pain, and naturally detox your body? The Infrared Sauna + Cryotherapy Combo at Georgetown SunCryo in Washington, D.C. is a powerful wellness experience designed to supercharge your circulation, fight inflammation, and rejuvenate your mind and body.
This popular Fire & Ice treatment offers unmatched results by combining the deep-heating effects of Infrared Sauna therapy with the revitalizing cold exposure of Full Body Cryotherapy.
🌡️ What Is the Infrared Sauna + Cryotherapy Combo?
The Infrared Sauna + Cryotherapy combo at Georgetown SunCryo is a contrast therapy session that merges two powerful treatments:
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Infrared Sauna Therapy (Heat Element) 🔥
Infrared light penetrates deeply into the body, heating your core and promoting detoxification, muscle relaxation, and enhanced circulation. Unlike traditional saunas, infrared therapy works at a lower temperature but delivers deeper benefits. -
Full Body Cryotherapy (Cold Element) ❄️
Cryotherapy involves exposing the body to extremely cold air (as low as -200°F) for 2–3 minutes. This triggers a powerful anti-inflammatory response, boosts energy, enhances recovery, and supports mental clarity.
✅ Top Benefits of Infrared Sauna + Cryotherapy
💪 1. Fights Chronic Inflammation
Infrared sauna heat helps reduce systemic inflammation, while cryotherapy instantly reduces swelling and joint pain. Ideal for arthritis, autoimmune conditions, and injury recovery.
🩸 2. Boosts Blood Circulation
Heat expands blood vessels, increasing flow and oxygen delivery. Cold constricts vessels, then rapidly reopens them — flushing toxins and refreshing your system.
🔥 3. Accelerates Muscle Recovery
Athletes love the combo for relieving soreness, accelerating post-workout healing, and boosting physical performance.
🧠 4. Improves Mood & Reduces Stress
Cold therapy triggers endorphins and dopamine release, lifting mood and mental clarity. Heat calms the nervous system and improves sleep.
🧖♀️ 5. Enhances Skin Health & Detoxification
Sweating from infrared therapy opens pores and eliminates heavy metals. Cryo tightens the skin, boosts collagen, and reduces puffiness for a youthful glow.
🧬 6. Supports Metabolism & Weight Loss
Both treatments activate calorie burn and metabolic activity. You can burn 200–600 calories per infrared sauna session alone.
📍 Why Georgetown SunCryo Is the Best Choice in Washington, D.C.
At Georgetown SunCryo, you get more than just advanced wellness technology — you experience world-class service in a clean, modern, and welcoming environment.
⭐ What Sets Georgetown SunCryo Apart:
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✅ State-of-the-art full-body cryotherapy chambers
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✅ Private infrared sauna suites with chromotherapy
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✅ Highly trained wellness experts
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✅ Convenient Georgetown location
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✅ Custom wellness programs tailored to your needs
💰 Price Table: Infrared Sauna + Cryotherapy Combo
| 🔄 Session Package | ⏱️ Session Duration | 💵 Price |
|---|---|---|
| Single Fire & Ice Combo | 45 minutes (20 Sauna + Cryo) | $75 |
| 3-Session Pack | 3 x 45 minutes | $210 ($70/session) |
| 5-Session Pack | 5 x 45 minutes | $325 ($65/session) |
| 10-Session Pack | 10 x 45 minutes | $600 ($60/session) |
| Monthly Unlimited Combo | Unlimited for 30 days | $799 |
🔔 Each combo includes a 20–30 minute infrared sauna session followed by a 2–3 minute cryotherapy session. Packages are shareable and can be used at your convenience.
👥 Who Should Use the Fire & Ice Combo?
This treatment is ideal for:
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Athletes seeking rapid recovery
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Professionals dealing with stress and fatigue
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Individuals with chronic pain or inflammation
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Wellness seekers aiming to detox and rejuvenate
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Beauty-conscious clients seeking tighter, clearer skin
🧍♂️ What to Expect During Your Session
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Start with Infrared Sauna 🔥
Relax in a private cabin with soothing light therapy as your body heats from the inside out. -
Transition to Cryotherapy ❄️
Step into a nitrogen-cooled cryo chamber for 2–3 minutes. The temperature drops fast — but so does your stress, pain, and fatigue. -
Feel Recharged 🔋
After your session, most clients report feeling lighter, more energized, and mentally sharper for hours or even days.
🗣️ Real Client Testimonials
“The Fire & Ice combo changed my post-workout game. Soreness gone, mood lifted, and I sleep like a baby after!”
– Liam T., Personal Trainer
“As someone with rheumatoid arthritis, I was amazed by how fast my joint pain improved. This combo is magic.”
– Angela B., DC Resident
“The staff at Georgetown SunCryo are super professional and helpful. It’s now my weekly routine!”
– Melissa K., Entrepreneur
📅 Book Your Fire & Ice Combo Session Today!
Ready to feel the burn and the chill — and all the benefits that come with them?
✅ Location: Georgetown SunCryo, Washington, D.C.
✅ Contact: Visit Website | Call to book: Call: 202-333-3244
✅ Hours: Open 7 days a week
Don’t wait to give your body what it needs. Book your first Fire & Ice Combo at Georgetown SunCryo today and elevate your wellness journey!