What are the benefits of Jade Sauna PoD therapy?

benefits of Jade Sauna PoD therapy

27th November 2024

  1. Detoxification: Infrared heat penetrates deeper into the body compared to traditional saunas, causing increased sweating. Sweating is a natural way to eliminate toxins and heavy metals from the body, promoting detoxification.
  2. Relaxation and Stress Relief: The warmth of the infrared heat and the soothing properties of jade stones can help induce relaxation and relieve stress. It may support the reduction of muscle tension, and anxiety, and promote a sense of calmness.
  3. Improved Circulation: Infrared heat is believed to increase blood flow and circulation. This can potentially benefit cardiovascular health and help deliver oxygen and nutrients to various parts of the body more efficiently.
  4. Pain Relief: Some individuals claim that infrared heat therapy can help alleviate pain, such as muscle soreness, joint stiffness, and arthritis. Jade stones, known for their healing properties in traditional Chinese medicine, may complement the pain-relieving effects.
  5. Skin Health: The combination of infrared heat and jade stone therapy may have positive effects on the skin. Sweating helps to cleanse pores, potentially improving skin clarity and reducing blemishes. Additionally, jade stones are believed to have cooling properties and may assist in soothing and rejuvenating the skin.