Positive change starts with each of us! What can you do today to contribute to a brighter world tomorrow? https://georgetownsuncryo.com
28th November 2024
7 Tips to Make a Positive Change in Your Life
- dentify and understand what you want to change. …
- Rid your life of negativity. …
- Exercise more often. …
- Be kind to others. …
- Build a support network. …
- Eliminate the nonessentials. …
- Take baby steps.
Here are Achor’s 5 simple changes/habits that can create lasting positive change:
- 3 Gratitudes (thank 3 people each day)
- Journaling (write about good things that happened each day)
- Exercise.
- Meditation (take time to reflect)
- Random Acts of Kindness.